Jan 22, 2020 I was diagnosed with mild cognitive impairment-MCI a form of dementia. This was especially troubling for me as my two sisters had/have both succumbed to dementia. Fortuately for me my doctor recommended I adopt “The Mind Diet” based on the book by Maggie Moon. Since I have followed that diet I am happy to report that I was the only person my doctor had ever discharged from care! My efforts now are related to supporting other people to both prevent and cope with dementia through my blog-site
http://www.mycognitivehealth.club.
Ted Ritzer